There is no denying that the Pandemic has brought about a lot of stress. However, it is expected to get worse with winter approaching. Luckily, there are several things that you can do to regulate winter lockdown stress and anxiety.
Breathing exercise
One way to relax is by inhaling large volumes of air and maintaining it for some time. This will help to keep your heart rate at regular pulses so you can feel calm and relaxed.
Eating good food
When one is anxious, they need to take foods such as miso, which help in reducing anxiety levels. These foods contain probiotics which…

Here are some of the best oils during this period;

Vitruvi– This essential oil contains fragrances that are made from grapefruits, eucalyptus, and bergamot, which helps one sleep well when applied to the skin. The brand contains four scents, making it possible for one to attain a quiet and sleep boost.
Saje– Saje offer essential oils based on the specified target mood and task. Unique fragrances include cinnamon and peppermint.
Lohn– Lohn’s oils usually rejuvenate the skin enabling a person to sleep comfortably. Grapefruits fragrances are …

Breast cancer is the second leading death cause among women. Every fashion month, some companies release some products to support breast cancer awareness in the world. Here are some of the organizations that make the products;
Rethink breast cancer
This Canadian-based company has partnered with many companies to make candles, clothing, face masks, skin wear, and jewelry pieces. The proceeds will be donated to Rethink Breast Cancer activities.
Peloton
In collaboration with Beyond Yoga, Peloton released matching sports bra, a tote, a t-shirt tank, and a legging set with the …